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Pilates Level 1 with Karen Emery

Class description

Pilates is a system of stretching, strengthening and moving thru your body in order to understand your alignment, balance and efficiency of movement. With over  20 years of experience, Karen will create a program that beginners and experts will both appreciate.

Drop-Ins welcome

Contact Karen Emery


Earlier Event: January 24
Pilates Level 2-3 with Karen Emery
Later Event: January 26
Ballet with David Bertlin & Ronn Guidi