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Pilates Level 2-3 with Karen Emery

Class description

Pilates is a system of stretching, strengthening and moving thru your body in order to understand your alignment, balance and efficiency of movement. With over  20 years of experience, Karen will create a program that beginners and experts will both appreciate.

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Drop-Ins welcome

Contact Karen Emery

rnrkaren@gmail.com

510-236-5113

Earlier Event: August 29
Ballet with David Bertlin & Ronn Guidi
Later Event: August 30
Pilates Level 1 with Karen Emery